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This Months New Recipes
November

November
This month we are using beans and pulses in our recipes from one of our favourite chefs Jamie Oliver.
In the chilly autumn weather, beans and pulses make warm, filling, and comforting foods. They are rich in protein, fiber, vitamins, and minerals, while being low in fat, helping to build muscles, improve digestion, and support heart health.
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Breakfast
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Light Meals
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Mains
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Celeriac ribbons tossed with chard, garlic & pumpkin seeds (v)
Soups
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Salads
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Sides
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Vegan
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Something Sweet
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Valentines Day Menu 1



Complete Valentines meal 365Kcals (plus sides)
fill plates with free veggies and salads, maybe some celeriac chips for the steak
165 kcals per “pizza”
Veggies try this method with halloumi just reduce the cooking time
Serves 2 90kcals
Why not serve this with Celeriac Chips and a green salad
Vegan chocolate banana ice cream
Serves 1. 110kcals
Valentines Day Menu 2
Complete Valentines meal 507Kcals (plus sides)
Zesty asparagus with parmesan
Savoury Chicken Traybake ( Or Quorn)
Star anise meringues with mango coulis & raspberries



Valentines Day Menu 3
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Christmas 2021



















Herb-buttered baby carrots (V) 🎅🏻
Sage & onion Yorkshire puddings (V) 🎅🏻
Cider-braised cabbage wedges (V) 🎅🏻

Christmas 2022






















